The Total Performance Platform
Training
Train with purpose and track everything in MyGym, Dialed’s complete performance training hub. Access structured workouts, sport-specific programs, and performance-focused exercises designed to build strength, speed, and durability. Log every set, monitor your progress, and stay accountable as you push toward your next level of athletic performance.
Nutrition
Fuel your performance in MyKitchen, where nutrition meets athletic results. Track meals, discover performance-focused recipes, and follow nutrition plans built to support training, recovery, and competition. Whether you’re cutting weight, building muscle, or optimizing recovery, MyKitchen keeps your fueling dialed in.
Mental Health
Elite performance starts with the mind. MyMental helps you develop focus, discipline, and resilience through guided mental training, recovery strategies, and performance mindset tools. Build the habits that separate good athletes from great ones and stay mentally dialed in every day.
MyGym
- Find sport specific workouts from real S&C coaches
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- Use Dialed AI to generate workouts based on your sport, your goals, your time constraints, and your equipment
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- Track your volume, your sets, everything with our easy to use workout logging
MyKitchen
- Track macros and hydration easily - just take a photo or describe your plate
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- Use Dialed AI to generate recipes that help you reach your goals
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- Discover and share recipes with others so you're not just eating chicken and rice every day (unless you love that stuff)
MyMental
- Get mentally DIALED with guided meditations for any mood or time of day
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- Keep record of your feelings, thoughts, and emotions with a private, lockable, journal
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- Workout your brain like you do the rest of your body with Brain Games designed to improve reaction time, enhance memory, and improve focus
Spring Sale
Get 1 month of Dialed Pro for FREE